Hi There, I am Andrea!

5x Best Selling Author, Certified BARE coach ™️, Podcast Host, Speaker and Founder of Balance + Bliss.

I'm a transformation coach who helps overwhelmed women reconnect with their power, realign with their wellness, and show up in life and business with clarity and confidence.

Like many coaches, my work was born from my own personal transformation. Over the past decade, I’ve moved through burnout, body image struggles, perfectionism, and the pressures of diet culture—and came out the other side with a deep understanding of what true wellness and fulfillment really mean.

Now, I help others do the same.

I believe wellness isn’t about restriction or hustle—it’s about wholeness. It's about reclaiming your voice, owning your worth, and living a life that actually feels good from the inside out.

Since becoming an author and launching my podcast in 2020, my mission has evolved into one clear purpose:
To help women stop abandoning themselves and start leading their lives with intention, confidence, and trust.

I’m not here to fix you.
I’m here to remind you that you’re already powerful—and to help you clear the clutter so you can see it for yourself.