Andrea
Mondoux
Keynote Speaker and Life Coach
Life Coach for Female Founders and Leaders
Founder, Balance + Bliss · Bestselling Author
"The women who change the world start by
changing the story they tell about themselves."
EMPOWERED . ALIGNED . SEEN . UNSTOPPABLE
Andrea brings conversation about the inner work that makes the outer work sustainable.
AS SEEN ON
About Andrea
Andrea Mondoux is a life coach for female founders and leaders who are ready to stop running on empty and start truly leading — from the inside out.
Her work centres on three things: rewriting the inner narratives keeping high-achieving women playing small, learning to lead themselves first, and fully embodying who their business and life are calling them to become.
Andrea brings warmth, depth, and a grounded presence to every stage she steps on. She doesn't deliver a talk — she creates a shift.
SIGNATURE FRAMEWORKS
Two frameworks. One profound shift.
Transformation - Identity - Embodiment
EMBODY
(for retreats, summits & transformation focused events)
The EMBODY Framework is a transformational process that guides women through the inner work of becoming - dismantling the stories keeping them small, reconnecting with who they truly are, and stepping fully into the identity their next level requires. The biggest thing standing between you and what’s possible for you is your story.
Identify the inner narrative that’s been quietly running the show
Close the gap between performing success and actually embody it
Leave with a concrete first step towards leading from your next level self right now.
Leadership - Alignment - Business Results
SELF
(for corporate audiences and leadership events)
The SELF Framework is a practical leadership model that helps women in business lead from the inside out - aligning their mindset, energy, boundaries and identity so that sustainable success becomes inevitable. When you lead yourself well, everything follows.
Pinpoint which of the four pillars is costing you the most in performance and energy
See exactly how self-leadership drives real business results, like inner work with ROI
Walk away with one grounding practice you can implement before the day is done
Every talk is a lived experience
SIGNATURE TALKS
01
The Inner Shift
Rewriting that are keeping high-achieving woman playing small.
Built around the EMBODY framework - for audiences ready to go deeper than strategy.
02
Lead From Within
The self leadership practice that changes everything.
Built around the SELF framework - for corporate and leadership audiences who want inner work with ROI.
03
EMBODY Your Next Level
Stepping into the identity your business is calling you toward.
A transformational keynote for founders and leaders on the edge of their next chapter.
Other Seminar/Workshop Topics
Ready to invest in the wellness and growth of your team, select one of these popular topics for you next meeting or conference.
Don’t see a pre-curated workshop that will fit the goals and needs you have for your team? Reach out via the form to set up a call to discuss how Andrea can custom curate one for you!
Restoring Your Inner Balance
In this interactive workshop, we explore the 8 parts that make up who we are and evaluate which ones are lacking so we can bring ourselves back into balance.
Resetting Your Mindset for Productivity in Life and Business
In the Resetting Your Mindset workshop we explore the internal blocks that could be holding you back from creating change and work through releasing them so you can move forward.
Unlocking the 3 Keys to Your Wellness
In this workshop, we cut through all the wellness noise and tackle simple movement, menu, and mindset strategies for busy people that actually work!
Manifesting Your Year- Creating a Vision Board
Through this interactive workshop, you will be led through a guided meditation that will help you visualize what your future self is going to look like and then allow you the space to physically create a masterpiece that is going to be something you can consistently refer to, and watch come to life!
How to Set Goals and Actually Achieve Them
In this practical, step-by-step strategy to help you to achieve your goals. We talk about seeing a goal as a promise to yourself and prioritizing what is important to you.
Stress Management for Preservation and Performance
This workshop is focused stress identification, management and prevention through traditional and non-traditional methods of management, for optimal performance in life and in business.
Connect with Andrea about your next event or seminar
Complete this form to connect with Andrea and her team about what your needs are and what you want to provide your attendees.
