We all hear the diet culture noise. This team is here to DROWN it out.
“This book is going to make you feel seen, heard and connected. It’s raw, deep and vulnerable mixed with laughs and guidance. If you’ve ever had a not so great feeling about your body this book will uplift you. See you on the inside”
-Author Brittany
Body Bliss: The Journey To Body Acceptance.
The internal programming on how women judge their bodies starts early and runs deep. From a young age, girls are told directly or indirectly how they should look and what is considered to be the "ideal" standard of beauty. Some of us are lucky enough to escape the messaging relatively unscathed, but most of us grow up as women who feel- or who are told they are - less than. As a result, we carry a considerable amount of body image baggage that wasn’t even ours to begin with.
BODY BLISS is an uncensored, vulnerable, and honest recounting of the stories of 15 women on their journey to body acceptance in a world in which it’s nearly impossible to turn down the body noise - no matter your culture, family dynamic, upbringing, or experiences. We all hear the noise, but the more we talk about it, our shared voices will begin to drown it out and welcome in... BODY BLISS.
If you’ve been looking for that thing to make you feel not alone, this is it! If you’ve spent some of (or most of) your life worrying about your body, what society thinks of your body, how you should be changing your body- then this book IS FOR YOU!
This book is going to make you feel loved and accepted just the way you are. You will read stories of women "just like you". They walked through the fire, shook off the ashes, and are here to inspire you to do the same. Take our hands....let us guide through the flames!
-Author Fran