For decades, women have been conditioned to put themselves last.
They’ve learned to thrive on less than everyone else in their lives, to expect merely the slivers of joy, and leftover energy, and to tolerate sh*t from so called friends.
Yeah, we’re done with that.
The data is in from women who finally tried it, and we’re happy to report:
Choosing yourself first makes you unstoppable.
Embody Bliss: Break Free from the Shoulds and Move Into More Joy is about discovering the life you were always meant to live, one that’s rooted in joy, alignment, and self-trust, free from the “shoulds” the world has sold you.
From a young age, we’re taught to seek validation and fulfillment externally—through our weight, our careers, our relationships, or perfection in every area of life. This cycle leaves us feeling disconnected and constantly chasing something that feels just out of reach.
But there is more to life and Embody Bliss shows you exactly how to break free from that cycle. This book is part memoir and part actionable blueprint for transformation. It blends research, data, and experiences to show you how to create lasting change.
If you’re ready to stop chasing validation, stop managing your life, and start actually living it, this book will guide you home— to yourself, to your power, and to the bliss that has always been waiting for you.
Reader Reviews
“What a beautifully grounded, authentic, and relatable read this book is. I love how Andrea has incorporated her real life experiences that tie in with the strategies she shares in this easy to follow, practical guide to personal growth. This book will have you feeling less alone and encouraged as you take steps to improving the experience of your life.”
— Christine Dainard, Founder and Coach, It’s Me Christine D
"Reading Embody Bliss felt like sitting down with your wisest, most vulnerable best friend, the one who tells the truth with love and swears when it matters. Andrea Mondoux has written a powerhouse of a book for any woman who’s ever felt stuck in the 'shoulds' and is ready to reclaim joy, intuition, and radical self-trust. A must-read for every woman ready to trade burnout for bliss."
— Susan Hyatt, Master Certified Life Coach & Author of Bare
“Such a joyful, it’s heartfelt, funny, and beautifully real. From the very first page, it felt like a love letter to growth: a reminder of the work we’ve done, the healing we’re in, and the journey that still lies ahead. It’s one of those books you want to keep close by your bedside, in your bag, just to remind yourself of how incredible you are.”
— Chris Kufske, Founder and Photographer at Click Photography
Meet The Author
Andrea Mondoux is a Life Coach for Successful Female Entrepreneurs , Speaker, and 4x published best-selling author who helps women rewrite their stories and rise into the fullest, most authentic versions of themselves.
Known for her honesty, humor, and heart, Andrea reminds us that real growth starts with showing up—exactly as we are.