The Balance + Bliss Podcast is a show is designed to inspire women and people to feel more empowered as it relates to their health and wellness. Wellness is not linear, it's not just food and movement- it is so many other things and our goal is that listeners eyes are opened to all the different dimensions and expressions of wellness so they feel inspired to implement what speaks to them in their own lives.
We want our listeners to feel good in their skin, respect their bodies, take care of their minds, be open to growth and to be reminded they are worth a life filled with magic.